MY APPROACH
I help people move through stuck places — not by fixing or forcing, but by slowing down, tuning in, and reconnecting with what’s already inside them. My work blends the depth of Taoist philosophy with down-to-earth psychotherapy, offering a path that’s both practical and deeply personal.
Whether you’re feeling anxious, angry, overwhelmed, or simply ready for something to shift, we’ll work together to create real, lasting change. My clients tend to be thoughtful people who want more ease, more clarity, and a more honest relationship with themselves.
Therapy with me is about coming home to yourself — with less tension, less reactivity, and a deeper sense of flow.
ABOUT ME
Before I became a therapist, I planned to make films. I loved human stories — raw, honest, beautifully complicated. But after volunteering on a suicide hotline, I realized I didn’t just want to tell stories. I wanted to sit with people in the middle of them.
Since then, I’ve worked with folks from all walks of life — in schools, clinics, and now in private practice. What I’ve learned is this: healing isn’t about doing more. It’s about softening into who you already are.
Our work is a space to show up fully, get honest about what’s holding you back, and start shaping a life that feels more like you.
FEES & INSURANCE
If the full fee feels out of reach, let’s talk. I offer a few sliding scale spots and I’m happy to see what’s possible.
If you have out-of-network insurance, you may be eligible for reimbursement, you’ll just need a DSM diagnosis. I use a simple app called Reimbursify to make that part easier.
Mike Smukler, MS, LMHC
Psychotherapist